FruitChia bars pack in nutrients

Alexa Health Products’ FruitChia bars have garnered a great deal of attention over the past year. Made with only two ingredients — fruit and chia seeds — the naturally sweetened, gluten-free bars provide a mixture of antioxidants, dietary fiber, and omega-3 and omega-6 essential fatty acids. Research has shown that chia seeds provide a massive amount of nutrients with very few calories. Their high fiber and protein content is believed to help people lose weight, improve bone health and manage diabetes. Research has shown that the little black seeds also help lower LDL cholesterol and triglycerides, increase HDL cholesterol and reduce inflammation. FruitChia bars are offered in six flavors.

(For the full report, including charts, click here.)