Whole Foods promotes healthy energy

AUSTIN, Texas Whole Foods announced that as part of its "Be Good to Your Whole Body" campaign in its Whole Body departments, it will focus on healthy energy for the month of March.

Throughout the month, Whole Foods will host in-store lectures and podcasts on such topics as energy boosting herbs, vitamins and minerals, common causes of fatigue and immune system support.

Several resources are available online, www.wholefoodsmarket.com, including an audio podcast on general lifestyle tips for balancing energy by herbalist and botanical researcher Ric Scalzo, founder of Gaia Herbs. A second podcast with Dr. Hyla Cass discusses top natural energy products and supplements, what to look for, including vitamins and herbs, and what to steer clear of when choosing from  the many popular products that promise a boost these days.