Perimenopause
From their mid-30s to mid-50s, women begin perimenopause, when the body produces less estrogen, causing the menstrual cycle to become irregular. Perimenopause can last from one to several years, and women usually experience a variety of symptoms.
“It’s like, ‘sorry, you’re going through The Change, and you just have to tough it out,’ but that’s not the case anymore,” Thompson said. “There are medications that can help dampen those vasomotor symptoms [also known as hot flashes and night sweats] a little bit to where women can actually have a better quality of life during that transition period.”
Hormone replacement therapy can help with the downstream effects of lower estrogen levels, which leads to decreased lubrication of the vaginal mucosa.
There are other non-hormonal OTC products that can make perimenopause and menopause easier, such as probiotics and prebiotics that help boost immune health and collagen. “VMHS Women’s Health is nearly a $2 billion annual business and growing faster than the total vitamins category,” said Kimberly Vigliante, senior vice president of sales and marketing for Nature’s Truth. “The category surpassed $12 billion in 2024, which is a $3 billion increase from pre-pandemic. Usage is up 34%.”
Menopause and Beyond
Women experiencing menopause have been underserved for too long, Ruter said, but more companies are working to change that. “It all starts with understanding women’s intimate health and personal care concerns and needs.” said Leslie Rainer, senior worldwide marketing director of intimate health at Combe, the maker of Vagisil.
By 2025, there will be about 1.1 billion women worldwide who are postmenopausal. One area getting attention is sexual health. “Men have had erectile dysfunction medications for years,” Thompson said, referring to the drugs remelanotide injection (Vyleesi) and flibanserin (Addyi), which treat hypoactive sexual desire disorder. “[Before the FDA approved these drugs in 2019, women have never had a solution for low libido or hypoactive sexual desire disorder.”
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Thompson also is watching the OTC space for new products that help with other menopausal symptoms, such as lubricants and moisturizers that can decrease some of the symptoms associated with vaginal dryness.
Ruter acknowledges women may initially feel uncomfortable speaking up about their changing bodies, but it’s empowering and comforting to learn they’re not the only ones experiencing these symptoms.
Women represent a majority of the population, and they have more purchasing power than ever before. On average, a woman spends more than $20,000 over her lifetime to address perimenopause and menopause symptoms and find relief, Ruter said. Dedman hopes the increased attention on women’s health helps to transform the space and lead to better health outcomes.
“I hope companies understand the weight of it, though, and truly seize the opportunity to do research and launch great products, rather than just try to use it as an opportunity for monetization,” she said.